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Tips for Preventing and Reducing Hair Loss

Hair loss is a name given to the state where a person loses hair from his or her head. People who continuously lose their hair end up having a bald head. Loosing a few hair follicles is normal, but a red flag should be raised when a lot of hair is lost. The reasons why people lose their hair are different. Hair loss happens because of nutritional deficiency, medications, stress or pollution. It is the aim of almost everyone who suffers from hair loss to employ ways which will help them to prevent that. Some of the ways of preventing and reducing hair loss are discussed below.

You need to keep your hair and scalp and clean for you not to break. Your hair and scalp will stay clean when you wash them. When washing your hair and scalp, use a mild shampoo. Infections which lead to hair breakage can occur if your hair and scalp are dirty. Dandruff found is dirty scalp and hair can also cause hair breakage. Washing your scalp and hair lowers the risk of having dandruff and hair and scalp infections. Clean hair also looks voluminous. Wet hair is always weak, and so you should not brush your hair immediately after washing it as it will break. In case need be, use a wide-toothed comb to prevent hair loss. In case your hair has tangles, you should use your hands to entangle them and not combs or hairbrushes.

Hair loss can be reduced and prevented by applying the right products to the hair. Essential oils help reduce hair loss. Essential oils reduce hair loss by activating hair follicles and hence more hair growth. Examples of essential oils include almond, sesame oil, and lavender oil. After applying the essential oils to the hair, you should massage it for quite some time to ensure that it is spread in the scalp.

Hair loss can be reduced and prevented by applying garlic juice, onion juice and ginger juice to the scalp and hair. Essential oils and these juices work the same way. All these juices should be applied and then left overnight and then washed in the morning for them to be effective. You will see a noticeable difference when you apply these juices for a week. Hair loss can also be cubed by rubbing green tea into the hair. A solution of green tea and water is what is applied to the hair and scalp to prevent hair loss.

Hair loss can also be reduced by eating the right foods. Vitamins help in blood circulation in the scalp which helps hair follicles to remain productive. Therefore you should eat foods rich in vitamins. Above is a discussion of some of the ways of reducing hair loss.

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Lessons Learned from Years with Services